Intense Workouts, Supportive Environment
What is HIIT & Strength Group Training?
Life is always better together!
Group workouts are built and created to challenge and discipline the mind and body.
We train hard together. We play hard together. And we are always there for one another.
Our groups will help you build connection, accountability, strength, endurance and much more. The Summit Health & Fitness will challenge all the functions of the mind and body for a long term quality and healthy lifestyle.
Monday, Wednesday, Friday & Saturdays we are mobile (weather permitting) & doing HIIT style group training. On Tuesdays and Thursdays we are in the gym for a slow down of our movement and focus on form, movement, and weight.
Get Fit, Strong, and Healthy with Our High-Energy Classes
Get Fit, Strong, and Healthy with Our High-Energy Classes
Group HIIT and Strength Training
Group HIIT and Strength Training
Boosted Cardiovascular Health
Increased Strength and Muscle Tone
Calorie Torching Workouts
Check out some shots of our community in action
Check out some shots of our community in action
Our Group Training
Our Group Training
