Owner & Head Trainer

Chris Flores

lifting weights dumbbells

About two years ago, I, Chris Flores CPT, left my job as an operator engineer to pursue my passion in fitness & personal training, and haven't looked back.

My wife, Kyleen, a registered nurse, and I have been doing life together for 23 years and have two children.

After many years of living unhealthy, combined with the grind of a fast paced life, we began to notice the impact of not having balance and desired something more for ourselves, our children, and those around us. 

We love adventure. Understand we are better together, because we've been through some stuff! We are a bit unorthodox. Enjoy nature, traveling, & sarcasm. Lots of sarcasm.

We have a passion to use what we have in front of us to challenge ourselves and others. Believe we should never be too "comfortable" because we don't grow in those places, and we appreciate simplicity.

We workout in the parks, city streets and even garages, because we want to be a part of the community of people we value & treasure our work with other Sheboygan small businesses who are fighting for the same goals to reach the community we live in!

We believe physical fitness is important, but so are mental/emotional, spiritual, and nutritional health. We believe in a holistic approach to health and if you want to stand at the SUMMIT, you must endure the climb!

Thanks for being here!

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